Tofu Making Class and Japanese Vegan Meal by Macrobio-vegan Teacher at Saitama

Wat je kunt verwachten

You can learn how to make soy milk and tofu from scratch, dine Japanese vegan dinner, enjoy the lecture about tofu, soybeans, macrobiotics and veganism.

I am a Macrobiovegan. I've been practicing Macrobiotics over 20 years, and I'm also a vegan.

My dream is to make this world peaceful for all the beings. I believe it is possible when we are truly compassionate to animals as well as to humans with respect to the nature of this planet. I hold a teaching Macrobiotic diploma from the most prestigious Macrobiotic school, Macrobiotic Cooking School, Lima in Japan. I conduct Macrobiotics and vegan classes in Japan, Malayasia and Singapore where I resided for over 20 years before.

The venue is the residence of a Japanese family in the countryside about 1.5~2 hours train ride from central Tokyo, and the class is conducted in a leisurely atmosphere.

Menu

• Tofu main dish
• Vegetable side dishes
• Brown rice
• Miso soup
• Dessert using soy milk or tofu

You can learn how to make soy milk and tofu from scratch. We also make a simple tofu dish, miso soup and brown rice and have dinner together.

Schema

• 1:30 pm: Meet at Bush Nagase Station
• 2:00 pm: Introduction, Japanese herb tea is served
• 2:30 pm: Tofu making followed by preparation of dinner
• 6:30 pm: Vegan dinner time
• 7:30 pm: End of the class, drop off to Bushu Nagase Station