Tofu Making Class and Japanese Vegan Meal by Macrobio-vegan Teacher at Saitama

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You can learn how to make soy milk and tofu from scratch, dine Japanese vegan dinner, enjoy the lecture about tofu, soybeans, macrobiotics and veganism.

I am a Macrobiovegan. I've been practicing Macrobiotics over 20 years, and I'm also a vegan.

My dream is to make this world peaceful for all the beings. I believe it is possible when we are truly compassionate to animals as well as to humans with respect to the nature of this planet. I hold a teaching Macrobiotic diploma from the most prestigious Macrobiotic school, Macrobiotic Cooking School, Lima in Japan. I conduct Macrobiotics and vegan classes in Japan, Malayasia and Singapore where I resided for over 20 years before.

The venue is the residence of a Japanese family in the countryside about 1.5~2 hours train ride from central Tokyo, and the class is conducted in a leisurely atmosphere.

Меню

• Tofu main dish
• Vegetable side dishes
• Brown rice
• Miso soup
• Dessert using soy milk or tofu

You can learn how to make soy milk and tofu from scratch. We also make a simple tofu dish, miso soup and brown rice and have dinner together.

Расписание

• 1:30 pm: Meet at Bush Nagase Station
• 2:00 pm: Introduction, Japanese herb tea is served
• 2:30 pm: Tofu making followed by preparation of dinner
• 6:30 pm: Vegan dinner time
• 7:30 pm: End of the class, drop off to Bushu Nagase Station